Lore of Running

The Lore of Running is written by Tim Noakes, MD. It is one of the most comprehensive books written about running from a scientific perspective.

You can find the book in almost any big bookstore or you might want to order the book from a friend of mine, John Parker, who owns Cedarwinds Publishing Company. You can order by phone at 1-800-548-2388. Visa and Mastercard are accepted.

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